Your real, AI-native Health Agent
Bring Aevis your goals, health data and real-life constraints. It turns them into the next useful decision — then keeps working with you as you go.
Your Apple Health, Apple Watch and Speediance data can work together on iPhone — so you do not have to connect the dots yourself.
Works with what you already use
01 · Built around how you move
Whether you are getting active, building a routine or chasing performance, tell Aevis what you are working toward and how you move. It turns your goals, records and recovery into the next workout that fits your body and real life.
You focus on moving forward. Aevis keeps sleep, recovery, nutrition and real life from pulling the plan apart.
02 · See your whole health as one
Start with what matters most to you — a training goal, better sleep, steadier energy, better nutrition, or simply feeling better day to day. Aevis connects training, sleep, recovery, nutrition, movement, heart data and real life — then helps you decide what to do next.
One complete picture of you. One clearer next step.
YOUR LIVE DASHBOARD
Aevis builds today’s dashboard around what you care about — your sleep trend, recovery, today’s meals, heart-rate zones after a run, or whatever deserves action now.
START WITH WHAT MATTERS TO YOU
Start with better sleep, steadier energy, healthier eating, more movement — or a performance goal. Aevis sees the same whole picture and helps you choose what matters next.
03 · Turn real training into a better next move
Share a record, screenshot, photo or video. Aevis reads what actually happened and turns it into one clear change for your next set or session.
What happened becomes what you do next.
04 · Keep your goal moving after the chat
Tell Aevis what you are working toward once. It keeps your plan, last result and next checkpoint connected across days — and adjusts with you when your body or life changes.
PROACTIVE MESSAGES
Aevis looks across your goals, health signals and long-term context, reaches out only when something deserves your attention, and follows through so important checkpoints do not get dropped.
Aevis
05 · Speediance’s AI-native Health Agent
Built by Speediance, Aevis turns what it understands about you into a workout ready on Gym Monster — then learns from the result to adjust what comes next.
From your goal to every rep, inside one Speediance ecosystem.
Privacy, built in
Your Aevis data is isolated from every other account and protected to industry standards. We never sell it, train models with it, or use it for anything beyond your Aevis experience.
Find your moment
Whether you are training toward something or simply trying to feel better, find the moment you are in and see the next useful step Aevis would help you take.
Train
Your deadlift has stalled for three weeks. Aevis reads the progression and adjusts volume, intensity and recovery before the next session.
Train
Aevis builds the taper, protects recovery, and keeps the goal moving when travel and nerves show up.
Sleep
Bedtime keeps drifting and mornings feel harder than they should. Aevis connects your recent sleep, activity and the routines you tell it about, then helps you change one thing at a time.
Recover
Fatigue, soreness, schedule. Aevis gives you a clear call and a safer fallback — not another vague readiness score.
Improve
Aevis reads recent sessions and identifies the limiting pattern: too much intensity, too little recovery, or no progression.
Improve
Two similar sessions, different context. Aevis shows what actually changed and what it means for the next block.
Nutrition
You want to eat better without turning every meal into a project. Aevis uses your goals, activity and usual routine to make nutrition more workable day to day.
Life
Hotel gym, changed timezone, no familiar equipment. Aevis rebuilds the week around what is actually available.
Everyday health
Busy weeks make perfect plans collapse. Aevis turns “I want to feel better” into a few small actions that can survive real life.
See
A video is not just an attachment. Aevis reads the movement and turns it into one clear thing to change next.
Start with your goal
Tell Aevis where you want to go. It helps you decide what to do next — and keeps working with you after you start.
